Vision

A Healthier World Through Evidence-Based Nutrition

Mission

To Advance the Science, Education and Practice of Nutrition

ABOUT US

You’re on a journey to health and wellness. And we’re right there with you.

How you feel affects every single day of your life, which is why you work so hard to get well and stay well. No matter your journey, we’re here to support, guide, and inspire you.

We cut through the confusion with straightforward, expert-reviewed, person-first experiences — all designed to help you make the best decisions for yourself and the people you love.

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It's time to kick start a new lifestyle. Start eating, feeling & living better today. Build good habits with us in no time.

What dietary supplements help athletes perform better? Should you take sports supplements? Answer these questions and more using our resources.

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Selena Wight

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Thomas Bradley

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If you’re ready to change your relationship with food for the better, follow us @healthfirst for daily meal plans and updates.

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