Personalized Mentoring
- Each one of us have unique needs. Our personalized counselling program makes sure that we are there with you at every step of your journey to your transformation.
- We offer tailored guidance based on your unique lifestyle. Our plans are individually crafted to make it easy to sustain your goals and needs at a pace that is comfortable for you.
Give us chance to shape you up
Weight Management
- Our counselling will help you achieve your wt goals and achieve your targets. This will help you feel energetic, light, fit and improve your quality of life.
- This journey includes three steps:
- 1) Analysis of your body attributes and types
- 2) Consultation to understand your barriers, motivators, social situations etc.
- 3) Personalized meal plans that suit your budget, are sustainable, easy to follow and reasonable.
Lifestyle Management
- Our personalized step by step guidance will help in knowing your health challenges such as diabetes, high blood pressure, high cholesterol, acidity, kidney diseases etc and empowering you with the right tools so that you can be see your own transformation.
Tiny Tot Package
At times children take a back seat in the parents, busy lives. We step in and offer personalized services helping your child in their progress and blossoming towards a productive and healthy youth right from the infancy to teens.
Keto diets have been used to treat epilepsy for the last 100 years. Your keto journey includes:
- Assessment
- Initiation/Awareness
- Keto meal plan
Initial Consultation Rs 1000
Additional follow up Rs.500 Per consult
Diabetes Management for Adults and Adolescents
Diabetes Management for Adults and Adolescents
Diabetes Management for Adults and Adolescents
Diabetes Management for Adults and Adolescents
Diabetes Management for Adults and Adolescents
Diabetes Management for Adults and Adolescents
It is extremely important to control blood sugar levels through correct nutrition and medication.You will get the following services:
- Assessment/Analysis of body type or attributes
- Dietary Education
- Personalized Nutrition Plan
- Monitoring and Review of food logs/glucometer readings/my sugar app/reports and recommend alternatives
Initial Consultation- Rs. 1000, Follow up Visit – Rs. 500 per visit
Free Services- Recipe demonstrations/ Exhibitions/Webinars/ Talks by experts
Diabetes Services For Children
Very young diabetics require specialized care and support at every step to manage their doses of insulin, portion size, timings of meals and blood sugars.Our approach will include:
- Dietary Assessment
- Dietary Education/Awareness
- Hands on sessions to family members/caregivers
- Tailored Diet Plan
- Review of food logs, exercise records, blood sugar logs, diet monitoring and insulin
Initial Consultation Rs. 1500
Additional follow up Rs. 750 per consult